2024
BEND + BREW | MOVEMENT BREWING CO. | JANUARY - April
January 9 | January 30 | February 27 | MARCH 26 | APRIL 23
Beer lovers and yoga enthusiasts unite! Join Paige at Movement Brewing Co. for a one-hour yoga class and your favorite Movement Brewing Co. pint!
No previous yoga experience is necessary. Bring a yoga mat, wear comfortable clothes, and get ready for a good time.
And remember, friends don't let friends drink alone, so invite your friends and family too!
Your first pint is included. 🍻
DOMA Handstand WORKSHOps | Sacramento, CA | February 24-25,2024
Paige will be leading two two-hour workshops at DOMA Studio. This two part series will feature handstand strength building techniques followed by handstand entrances and exits to provide you with all the tools you need to feel comfortable and confident incorporating handstands into your yoga practice.
STRENGTH WORKSHOP - Expect to learn muscle engaging techniques to help stabilize your shoulder girdle and build muscle memory pathways long before you ever have to invert.
ENTRANCES WORKSHOP - Learn various entrances to handstands that you can incorporate into any vinyasa class you take. Not only will this give you more opportunities to practice finding hang time but you will also learn techniques to build endurance while hand balancing.
ADVANCED Arm Balance WORKSHOp | Bakersfield, CA | February 3,2024
Have you ever wanted to work on your arm balance postures in a way that will get you closer than you've ever gotten before (or help you get stronger and more stable if you already have an arm balancing practice)? This arm-balancing technique workshop will take you there! Paige has an uncanny ability to break down the anatomy of each posture, build the strength and structure in your body parts required for each one, and then safely and effectively get you into poses you never thought you could. You will develop a deeper understanding of alignment and technique, set the foundation for your chataranga, and work on entrances and exits to advanced arm balances: Sage 1 & 2, Flying Pigeon, Dragonfly, and Firefly.
We'll continue the work that we started at The Haven Yoga Studio in August to build strength, and flexibility, work on mechanics, and unpack the technique you need to find confidence in your arm balances and inversions during vinyasa classes.
2023
YOGA + MINDSET RETREAT | TULUM, MEXICO | OCTOBER 18-22, 2023
Paige is excited to offer a beachside yoga retreat in Tulum, Mexico, situated on the Caribbean coastline of Mexico’s Yucatán Peninsula; known for its beaches and well-preserved ruins of an ancient Mayan port city.
Along with training our bodies and skillset, we’ll focus on our minds through workshops and meditation.
Train, speak, and believe the right things to go where your wildest dreams will take you. You will leave with a deeper knowing of yourself and how you want to walk through your one true life.
YOGAPLAY POP-UP | CIRTUS HEIGHTS, CA | OCTOBER 13, 2023
Calling all wellness warriors! Let's create a community of like-minded souls who seek balance, peace, and strength. This is more than just a yoga session; it's an opportunity to connect, grow, and embark on a journey towards a healthier, happier you. Hurry and reserve your spot now before they're all gone!
It's time to find your center and set your intentions for a month filled with positivity and mindfulness!
Join us for a special yoga session in this sacred space, we'll focus on being present in our bodies, nurturing our minds, and channeling all that wonderful positive energy. #FeelGoodMonth
Date & Time: October Friday the 13th 2023 at 6pm
Location: Amped Studios - 6104 San Juan Ave. Citrus Heights CA 95610
How to Sign Up: Download the 'AMPED STUDIOS' app and pre-register – space is limited - and tickets are selling fast!
YBP Takes Flight WORKSHOP SERIES| Bakersfield, CA | August 5-6, 2023
Paige will be guest teaching a two-day event at the Haven Yoga Studio in which you could attend one or both workshops. There will be a $10 discount if you attend both events. Make sure to purchase a ticket that says both events.
8/5 11-12pm Feel good flow class to prepare your body for our weekend of workshops and to get a glimpse of how to incorporate arm balancing and inversions into any vinyasa style class.
8/5 1-3pm will be the two-hour arm balance workshop in which you will work on the basics of arm balancing which include: strength components, alignment, mechanics, balance, engagement, modifications, and use of props.
8/6 1-3pm will be the two-hour inversion workshop in which you will work on strength, flexibility, mechanics, and technique to help you find flight!
Take flight YOGA Inversions workshops | Life Time folsom, ca
March 26 | April 23 | may 21 | June 11
In each 90min workshop you'll work on strength, flexibility, mechanics, and technique to help you find confidence as you take flight. Expect a brief lecture, warm-up flow, and time dedicated to workshopping the poses outlined.
For safety, space is limited to 24 members | $35 each workshop | 4-5:30pm
Reserve space at Life Time Folsom concierge desk or call | 916-597-9100
**you do not need to be a member of Life Time to attend, please email Paige directly for additional help in booking: paige@yogabypaige.com
2022
spring renewal Yogaplay pop-up | oakland, ca | March 20, 2022 @ 11:00am
Spring is springing and what better way to usher in the new season than with a little yoga flow to ground and connect with the changing seasons? We’ll focus on renewing our commitment to ourselves (especially if you were at the New Year Pop-up) and reconnect to what matters most.
All-levels encouraged and welcome. Bring a friend, the more the merrier.
new year Yogaplay pop-up | oakland, ca | January 2, 2022 @ 11:00am
Welcome the New Year, new energy, and possibilities with Paige with a 75-minute power vinyasa yoga class to set and seal your intentions, mind, body + soul!
All-levels encouraged and welcome.
2021
Yogaplay pop-up | oakland, ca | October 9, 2021 @ 1:30pm
You’re invited to join Paige for a 90-minute power vinyasa yoga class created with community in mind; because we’re better together.
Come connect with your mind, body, breath, soul, and fellow yogis.
All-levels encouraged and welcome.
For location details and to reserve your space click the button below. 💗
2020
Rooftop YOGAPLAY | THE MORAN APARTMENTS | MONDAYs @ 7:15PM
We’re offering hour long rooftop YogaPlay vinyasa classes on the Sky Deck
Every Monday through September!!
Join Paige for an empowering and playful practice designed to increase strength, stamina, and flexibility on both a physical and mental level. We will focus on alignment, connection to breath, and conscious, fluid movement to prepare you for life off of the mat. Great for all levels of experience.
LOCATION:
The Moran Apartments - 570 21st Street, Oakland CA, 94612
RATES:
$12/class
New Year’s Day Yoga | The Heartbeat Collective | January 1, 2020
Join me for a special New Year’s Day class from 1-2:30pm!
Come alive and set your intentions for the new year with a 90-minute yoga + meditation intention setting class. Sign up online via Mindbody at The Heartbeat Collective.
Drop-in rate: $22
2019
norcal glamping yoga retreat | mendocino, CA | september 26-29, 2019
Paige and her team are excited to share this outdoor glamping experience in Mendocino, California, just a three hour drive north of the San Francisco Bay Area situated east of Chico, along California’s stunning Pacific coast. Our retreat will take place during Northern California’s stunning Indian-Summer, an ideal time to soak up the last of summer’s warmth.
This yoga retreat is aimed at helping you to create space for your mind and body while immersed in the beauty mother nature has to offer. If you’ve been wanting to treat yourself to a glamping experience, this is a great excuse to try something new.
Daybreaker | San Francisco, CA | September 21, 2019
Paige teaching at Grace Cathedral DUSK by Daybreaker | November 2017
Join us as we rise and shine inside a sanctuary of sunlight ️ and endless wonder. Picture maple floors beneath your dancing feet, an epic, mural-clad rotunda, and magical tunes in the heart of Potrero Hill.
We're kicking things off with a special vinyasa class with yours truly to connect body and mind, and then we'll lose ourselves to dance as DJs from Airpusher blast some funky house, techno and world beats. If you're aching for one more spell of playa magic—now's your chance.
Wear your best black and gold threads. Let's make the morning sparkle!
Friday Flows | Summer Series | July - september @ 7:00pm
Join Paige and Brittany for summer time yoga play beginning this July!! We’ll also have a special photographer, Stephen Flynn Photography to capture the magic of our event. #YogaPlay
July 12th @ 6:00pm
August 16th @ 7:00pm
September 20th @ 7:00pm
All are welcome. Bring your own yoga mat and warm layers!
Limited space for each date.
Handstand + play | workshop | July 20,2019 @ 1-3pm
Handstand + Play workshop hosted at The Heartbeat Collective.
Is a handstand something that you’ve always wanted to learn how to do, but just can’t quite seem to get? Have no idea where to start, or just feel stuck? Or maybe you have a handstand already, and want to take it to the next level, learn fancy shapes, work on press, etc? Or somewhere in between?
Learn the basics of handstands, beginning with the foundation. We will learn how to safely approach a handstand through understanding the importance of hand placement, core work & alignment. We will explore different ways of entering handstands, and you will walk away with tips and drills to continue your handstand journey.
Spring renewal yoga retreat | Joshua Tree, CA | April 5-7, 2019
Paige and her team are excited to bring our urban style retreat to Coachella Valley, California, situated between Thousand Palms Oasis Preserve and Joshua Tree National Park. This yoga retreat, aimed at helping you to renew your practice and shed the layers from winter, will take place during Coachella Valley’s blissful springtime. If you haven’t visited the Coachella Valley before, this is the perfect occasion for your first visit.
Breathe, Bend & Brew | San Francisco | Saturday, January12, 2019 @ 11am
Yoga by Paige is excited to partner with Après Yoga, created as a way to combine two things we all love: yoga and community. Students of all kinds are welcomed into your favorite local watering hole, Anchor Steam, for an all levels yoga practice.
Join Après Yoga featured teacher Paige Galster for the next Breathe, Bend & Brew at Anchor Public Taps. We will practice yoga in the taproom before doors open to the public and then connect in community over a fresh pint of Anchor's finest after class, or Après Yoga! Come enjoy #yogawithbenefits!
$20 early bird
$25 day of
Each ticket redeemable for Yoga & 1 Pint
Join us!
Drop contact info below to request retreat and event details.
