The sanskrit phrase Lokah Samastah Sukhino Bhavantu supports the prevalence of love over hate.
The sanskrit translates this as: May all beings everywhere be happy and free.
A more in depth translation can be as follows:
Lokah: The location of all the universes existing at this moment
Samastah: All beings living in this location
Sukhino: In happiness, joy and free from all suffering
Bhav: The diving mood or state of union
Antu: May it be so
For me, this phrase is a daily reminder that everyone, everywhere deserves to be happy and free of suffering regardless of the situation; which boils down to practicing deep empathy in every situation and contributing to tilting the room toward positivity.
One of my favorite yoga teachers, Nichol Chase, a former opera singer has a beautiful rendition available on Spotify, click here to listen.
With deep love,
Paige
