I’m just settling in after an incredible sixty-hour week of assisting my teacher, Tiffany Cruishank, while studying the spine with Yoga Medicine. My brain is still buzzing from all the new information learned, old lessons solidified, and my heart is thrumming with the new friendships formed. The Yoga Medicine yoga community is truly remarkable; I always leave our trainings feeling utterly inspired by the women in the program.
Now that I’m back, I’m looking forward to finishing out the summer on a really high note with plenty going on over here in the world of Yoga by Paige (YBP). My summer series kicks off this Friday and my first workshop of the year follows shortly on Saturday! In addition to fleshing out my 2020 retreats and events, hopefully with some big announcements at the end of summer (be sure to subscribe to the newsletter to the be the first to find out where we’re heading!). I’ve also added a second workshop in August for myofascial release—it’s going to be dreamy and a fantastic complement to all the yoga and movement in our daily lives.
I am also really excited about fixing up my office/yoga space. Previously, we had an office-guest room combo, but now that I’m either working from home or in a yoga studio, I quickly outgrew my tiny slice of the shared guest room, so I am slowly converting the guest room into a full office and yoga space. So far, I’ve sold the bed, gotten rid of the nightstands, swapped out some of the art of the walls, and moved in a dreamy fiddle leaf plant. I’ve been scouring Pinterest for ideas (check my boards for inspo!) and am waiting to empty the remaining furniture before going all-in on decor and organization. Exciting, exciting!
With all that’s been going on, it’s not hard to believe that summer is nearly halfway over! So let’s meet on the mat somewhere. I’d love to see you at any of the upcoming YBP workshops or events. Check out the list below and let me know what piques your interest!
Begins July 19th, 5:30pm
Explore Oakland parks with outdoor yoga from July through September. Our first date is fast approaching!
July 19th | Tap into Joy | Marcom Rose Garden
August 16th | Build your Love | TBD
September 20th | Overflow with Gratitude | TBD
July 20th, 1-3pm
Grab your tickets on Eventbrite today! Is a handstand something that you’ve always wanted to learn how to do, but just can’t quite seem to get?
August 24th, 1-3pm
Save the date! We'll come together and learn great myofascial techniques to relieve tension in the body. More details and booking info soon!
Only three spots are left and after visiting this past weekend, it's not to be missed. The Mendocino Grove property is stunning and offers endless opportunity for outdoor activities or quiet reflection time to tune into our intuition.
With deep love,