postpartum

Savor + Protect

Savor + Protect

The dramatic shift in lifestyle leading up birth and now has proven to be ripe for savoring the simple things. After Bea was born, I thought I’d be able to hop right back into everything I was doing before getting pregnant: workouts, to-do lists, running the household, hanging out with friends… you know, normal life. I can now admit that was a bit naive on my part (insert joke about being a first time mom). What I have found is that erasing my to-do list, at the encouragement of my therapist, I have settled into a slower pace. It’s as if the weight of that list has been lifted and now we can slow wayyy down.

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